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Video: Shakira Yoga! Hips Don't Lie. All levels


Shakira Yoga! Hips Don't Lie. All levels

 
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http://30dayyogachallenge.comV... yoga to open your hips and inner thighs. Send in your responses and Comments. I created this for YOU. Blessings and LOVE. DashamaVinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try. http://30dayyogachallenge.com


Source: YouTube http://www.youtube.com/watch?v=v44aD_Doy4c
Channel: Howto & Style
Author: Dashama

Length: 06:07
Rating: 4.844156
Views: 35941

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Video Comments

AthenaRowe
So i'm finally starting the 30 day yoga challenge,but i'm a beginner,I'm not sure how many times a day i'm supposed to do the sequences and mostly... how to breath:I find myself holding my breath very often. Some tips,suggestions?
Veronica Suarez
great! your gorgeous!!
gary63693
ouch
whatis364
I'm pretty small on top my hips and thighs I have struggled. Since, I did gymnastics in my earlier years the poses were easy for me. I could do them all and I felt my hips. Thanks.
Pml1921
Love it!!! Very useful!! Thanks!! :)
Dashama
You are very welcome! I am so glad this is improving your golf game:)
bisuvilks
This is a great sequence, thank you Dashama! (even the buddha in the back was moving to the music towards the end of the video haha)
ratherfam
show-off!
nizamuddin123456
wow, very flexible, pretty sure I can't do that right now
aaronrowanrest
ooo great practice and my o my you have beautiful eyes!

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