Webmasters - Get a free SEO report, and learn how to SEO at SEOInsight.org


Video: Shakira Yoga! Hips Don't Lie. All levels

Shakira Yoga! Hips Don't Lie. All levels

Bookmark or Share This Video Download this video with FlvDirect (Free)

http://30dayyogachallenge.comV... yoga to open your hips and inner thighs. Send in your responses and Comments. I created this for YOU. Blessings and LOVE. DashamaVinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try. http://30dayyogachallenge.com

Source: YouTube http://www.youtube.com/watch?v=v44aD_Doy4c
Channel: Howto & Style
Author: Dashama

Length: 06:07
Rating: 4.848101
Views: 36167


Video Url:

Embed Code:


Video Comments

So i'm finally starting the 30 day yoga challenge,but i'm a beginner,I'm not sure how many times a day i'm supposed to do the sequences and mostly... how to breath:I find myself holding my breath very often. Some tips,suggestions?
Veronica Suarez
great! your gorgeous!!
I'm pretty small on top my hips and thighs I have struggled. Since, I did gymnastics in my earlier years the poses were easy for me. I could do them all and I felt my hips. Thanks.
Love it!!! Very useful!! Thanks!! :)
You are very welcome! I am so glad this is improving your golf game:)
This is a great sequence, thank you Dashama! (even the buddha in the back was moving to the music towards the end of the video haha)
wow, very flexible, pretty sure I can't do that right now
ooo great practice and my o my you have beautiful eyes!

Back to Yoga Poses / Homepage

All video content displayed on this website was submitted to a social media site, usually Youtube, by users of the global Yoga community. Content usage is in accordence with the guidelines set forth in the Youtube API Terms of Service, as well as in line with the usage guidelines of all other media sites from which we derive content. If your content is appearing on this website and you'd prefer that it did not, there are two simple ways to exclude it. Either turn off embedding for each video you wish to have automatically excluded, or to exclude it from our network of sites only, include the tag "ypNoEmbed" for each video, and it will stop appearing on all of our sites (usually within 24 - 36 hrs). Thank you for your time, and to all who have provided such wonderful instruction purely for the sake of sharing what is good.