Nice yoga workout, we should look to create some shorter ones on our channel too, let us know what you think?
*Nice Video.....ThIs groundbreakIng book, Reverse Fat Loss For Women Today, Is the fIrst scIentIfIcaIIy proven system for reversIng Type 2 Fat Loss For Women and pre Fat Loss For Women, whIIe showIng peopIe wIth Type 1 how to dramatIcaIIy reduce or even eIImInate theIr InsuIIn dose. >*
Trying to complete this entire workout...long way to go but I will do it!
Great workout guys, This is stunning workout for stretching and strengthening.
Perfect! This kicked my ass, just what I needed (:
Aloha my Friend, Great video! I really appreciate to see your videos and am happy to see them helping people live a happier healthier life. Thank you and keep up the great work!I have many yoga, meditation and health videos on my channel if you want to check them out. Feel free to subscribe and leave a comment to let me know any video requests you can think of and I will try to make videos to respond to your request. Keep up the greatness!I look forward to hearing from you. Blessings and Namaste, Dashama
it hurts so good, lol. this is level ONE Jiliian? Jil ain't no joke, i love her. and it begins.
My wrists are done. This hurt my wrists A LOT and I'm only 15 😥
So I normally do 45 minutes of cardio 4 days a week and twice a week I will do calisthenics or weight training. I have always kind of made fun of Yoga but just let me say that I would like to officially apologize for anything negative I have ever said about Yoga. This kicked my butt something serious! Great workout!
Wasn't the most impressed with this yoga work out. I wouldn't consider myself to be a yoga finatic, but this was too fast for me. The movements do not flow with the breath. I like to take time to breathe and really stretch into the poses. Pilates yoga is a faster paced yoga style, and I am able to keep up with the pace with out my asthma getting in the mix. I've enjoyed those work outs I have found... But this is like yoga on Crack.