Webmasters - Get a free SEO report, and learn how to SEO at SEOInsight.org

Yoga-Poses.com


Video:


 
Bookmark or Share This Video Download this video with FlvDirect (Free)
   


Source: YouTube http://www.youtube.com/watch?v=q5nyrD4eM64
Channel:
Author:

Length: 00:00
Rating: N/A
Views: N/A

Tags:  

Video Url:


Embed Code:

 

Video Comments

redsummerwings
6 minutes in and i'm dying already :(
sandynyc1
it hurts so good, lol. this is level ONE Jiliian? Jil ain't no joke, i love her. and it begins.
Jacob Hanners
So I normally do 45 minutes of cardio 4 days a week and twice a week I will do calisthenics or weight training. I have always kind of made fun of Yoga but just let me say that I would like to officially apologize for anything negative I have ever said about Yoga. This kicked my butt something serious! Great workout!
Gia Williams
Perfect! This kicked my ass, just what I needed (:
SarahBethYoga
This is such a great practice, years later and I keep coming back to it! Also, I love Jillian Michaels so her leading a yoga practice is such a treat :)
Amy McAfee
Holy wow! first time doing yoga and this was AMAZING! Im way more flexible than I thought! Definately will be doing again, Im sweating like crazy!
Alia Albinali
I'm in bed while watching this #homersimpsonmoment 
Javon Thomas
Check out this video on YouTube:the 
thetank971
Daym girl, ehm miss that is correct
Danny's Workout
Nice yoga workout, we should look to create some shorter ones on our channel too, let us know what you think?

Back to Yoga Poses / Homepage

 
All video content displayed on this website was submitted to a social media site, usually Youtube, by users of the global Yoga community. Content usage is in accordence with the guidelines set forth in the Youtube API Terms of Service, as well as in line with the usage guidelines of all other media sites from which we derive content. If your content is appearing on this website and you'd prefer that it did not, there are two simple ways to exclude it. Either turn off embedding for each video you wish to have automatically excluded, or to exclude it from our network of sites only, include the tag "ypNoEmbed" for each video, and it will stop appearing on all of our sites (usually within 24 - 36 hrs). Thank you for your time, and to all who have provided such wonderful instruction purely for the sake of sharing what is good.