YOGA IS POSITIVE!!! AND YOU ALL ARE NOT! Lol! Get a CLUE! Say kind, nice things or just shut up and be negative on your OWN TIME! People who have never done ANYTHING have tried this! And then do out and do more. Douche Bags on this thread!!! AHHHHHH!!! The negativity! I'm HAPPY! And I do this WORKOUT! Go #jillianmichaels #goldyknows #goldylocksrocks #goldylocksband #jimmyfallon #ellen
Just Awesome Yoga training.
I can't believe this will burn fat. I would love to do this but it seems to easy to get results.
Take some yoga, remove all the best parts, add reps, and you're left with this garbage. Yogis are lean because they possess mindfulness that lessens the desire to overeat. This may burn more calories than yoga, but its still less effective.
Can someone tell me at what time u can see their arses :D
You get to the point and don't force spiritual beliefs, that's what I like about this worckout. :')
Awesome added this to my favorites!
THis may be a series of Yoga Asanas, but with her talking the whole way, there is not chance to meditate. It because physical and not spiritual. Yoga is the union of the spiritual and physical. If it isn't both, it isn't yoga.
Yoga and mediation opens up the kundalhini at the base of the spine. The chakras open up. On the Joy of Satan website, it calls it raising the devil to a higher understanding. It is a middle eastern practice that made its way to the U.S. The eye of Shiva or third eye opens you up to the demonic realm. The poses look serpent like. Look it up for yourselves.