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Video: Jillian Michaels: Yoga Meltdown Level 1

Jillian Michaels: Yoga Meltdown Level 1

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Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America's Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get you rock-hard results! Click Here for more Jillian Workouts! http://bit.ly/yqvan0This workout is from Jillian Michaels DVD "Yoga Meltdown".Click here to sign up for the BeFit newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm... For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befitCh... us out on Facebook: http://www.facebook.com/lionsg... us on Twitter at: http://www.twitter.com/lionsga... us out on Pinterest: http://www.pinterest.com/lions...

Source: YouTube http://www.youtube.com/watch?v=q5nyrD4eM64
Channel: Howto & Style
Author: BeFiT

Length: 35:07
Rating: 4.8217077
Views: 9506786


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Video Comments

Misty H
Take some yoga, remove all the best parts, add reps, and you're left with this garbage. Yogis are lean because they possess mindfulness that lessens the desire to overeat. This may burn more calories than yoga, but its still less effective.
Goldy Locks
YOGA IS POSITIVE!!! AND YOU ALL ARE NOT! Lol! Get a CLUE! Say kind, nice things or just shut up and be negative on your OWN TIME! People who have never done ANYTHING have tried this! And then do out and do more. Douche Bags on this thread!!! AHHHHHH!!! The negativity! I'm HAPPY! And I do this WORKOUT! Go #jillianmichaels #goldyknows #goldylocksrocks #goldylocksband #jimmyfallon #ellen 
Margita Brtosova
Im sorry, but Im not really comfortable with using the name yoga for this..I mean, she has great body and everything but in my eyes this is just an american workout for nice body inspired by yoga positions. The purpose of yoga is something different..but its still amazing what she can do :)
Andrea Bologeorges
After reading some of the negative comments about this not being "true yoga" I feel obligated to comment. As a yogi who has practiced for 8 years, I can truly say this is yoga and I love this DVD! Yoga is the union of the mind, body and soul. Yoga does not stay with you only on the mat - your breath, spirit and mindfulness are taken with you throughout your day. Jillian does a great job of connecting you to your body and creating positive energy. DO NOT listen to the negative reviews, instead find the openness in your heart to try something different and radiate peace from within. Thank you Jillian~ :) 
D B Harris
I am in pretty shape. I do a lot of stretching, resistance training and cardio. I thought I might try yoga in 2015. Why not start with some basic yoga on youtube right? This video was the first one that came up from the search. I saw how many thumbs down it had so i decided to read some comments before watching the video. The comments from the yoga community were a real turn off. Very judgemental and condescending. I am not sure how far into yoga I will get but I am sure I will resist getting sucked into the yoga cult in fear of becoming like these people commenting on this video.
euphoriassy bloom
Is jillian micheals a Lesbian? She looks like a man with female body a lot of manly gestures
Markus Dreßen Guitar
Wow! Never experienced such a dislikable "Yoga" teacher. Seems more like a drill seargeant and a boot camp... This is the opposite of Yoga! *thumbs dooooooown*
alexandria hicks
i'm a =12 year old and i just did this and wow its so bloody hard and fun.
Meri M
I actually really liked it. I took a Vinyasa class but noticed I am just not strong and lean enough for most poses. So until I take that class again, I will work on my strength with this video, I don't think there's anything wrong with it, and also I don't think that anyone believes this was "real" yoga. It's still Jillian Michaels guys ;) 
Lol. People are so funny. If you don't think this is yoga, I'm sure there are thousands of other "true yoga" videos floating on youtube. People complain about everything. "Cultural appropriation". Ha! when millions are starving to death and being sold as sex slaves. Please use your energy wisely, 21st century virtual protesters. 

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