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Video: Jillian Michaels: Yoga Meltdown Level 1


Jillian Michaels: Yoga Meltdown Level 1

 
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Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America's Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get you rock-hard results! Click Here for more Jillian Workouts! http://bit.ly/yqvan0This workout is from Jillian Michaels DVD "Yoga Meltdown".Click here to sign up for the BeFit newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm... For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befitCh... us out on Facebook: http://www.facebook.com/lionsg... us on Twitter at: http://www.twitter.com/lionsga... us out on Pinterest: http://www.pinterest.com/lions...


Source: YouTube http://www.youtube.com/watch?v=q5nyrD4eM64
Channel: Howto & Style
Author: BeFiT

Length: 35:07
Rating: 4.822214
Views: 9766749

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Video Comments

Danny's Workout
Nice yoga workout, we should look to create some shorter ones on our channel too, let us know what you think?
Goldy Locks
YOGA IS POSITIVE!!! AND YOU ALL ARE NOT! Lol! Get a CLUE! Say kind, nice things or just shut up and be negative on your OWN TIME! People who have never done ANYTHING have tried this! And then do out and do more. Douche Bags on this thread!!! AHHHHHH!!! The negativity! I'm HAPPY! And I do this WORKOUT! Go #jillianmichaels #goldyknows #goldylocksrocks #goldylocksband #jimmyfallon #ellen 
Patricia Arnedo
i find it odd that all these people who are claiming this isn't 'real' yoga are even bothering to comment so negatively. I thought yoga was about mindfulness and positivity, the yogis I know are respectful understanding people, i'd expect that from other people who also practice yoga. They say this isn't really yoga, but they themselves don't reflect the spirit of yoga either. 
Christine ExhaleRelax
Jillian Michaels is a very talented personal trainer. Although this is not a traditional form of yoga, her knowledge on alignment is excellent.
Meri M
I actually really liked it. I took a Vinyasa class but noticed I am just not strong and lean enough for most poses. So until I take that class again, I will work on my strength with this video, I don't think there's anything wrong with it, and also I don't think that anyone believes this was "real" yoga. It's still Jillian Michaels guys ;) 
Airam Avilsa
I love it. I really see a difference on my body. It's been 1 month I have been doing it and eating right...Seriously guys, I see a difference. This power yoga is hard! But it's worth it.Don't think this is yoga. This is different. It's Pilates, I don't know why they call it yoga 
Evelyn L
Jillian Michaels: Yoga Meltdown Level 1: http://youtu.be/q5nyrD4eM64
itssewk
Everyone complaining this isn't yoga.... This is a style being popular called "gym yoga." This is NOT meditative Rodney Yee yoga. This style is intended to burn more calories than regular yoga and be more of a physical workout than a mental workout. Calm down! 
D B Harris
I am in pretty shape. I do a lot of stretching, resistance training and cardio. I thought I might try yoga in 2015. Why not start with some basic yoga on youtube right? This video was the first one that came up from the search. I saw how many thumbs down it had so i decided to read some comments before watching the video. The comments from the yoga community were a real turn off. Very judgemental and condescending. I am not sure how far into yoga I will get but I am sure I will resist getting sucked into the yoga cult in fear of becoming like these people commenting on this video.
OceanFloorSounds
Lol. People are so funny. If you don't think this is yoga, I'm sure there are thousands of other "true yoga" videos floating on youtube. People complain about everything. "Cultural appropriation". Ha! when millions are starving to death and being sold as sex slaves. Please use your energy wisely, 21st century virtual protesters. 

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