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Video: Improving Your Yoga Stretching : Yoga Cobblers Pose


Improving Your Yoga Stretching : Yoga Cobblers Pose

 
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It's important to keep your spine straight when attempting the cobblers pose in yoga, so as to safely stretch your muscles. Learn some tips to ensure you stretch the right way from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm


Source: YouTube http://www.youtube.com/watch?v=pnKiyu30rSs
Channel: Howto & Style
Author: expertvillage

Length: 02:44
Rating: 4.277533
Views: 753620

Tags: yoga  stretching  stretches  stretch  flexibility  exercises  techniques  methods  modes  poses  free  how  to  Expert  Village  

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Video Comments

TheBimbly
I can't figure out why she is wearing pants. Or giving yoga lessons lol.
drconfusedisme
on the bottom right there is a triangle pointing up click the CC and that will turn off closed captioning
leeh849
in form brazil bilthfuul
dfairfax31
was i supposed to be aroused by this?
10Tuxedo
Can the words be disabled? I don't like them.
autywon
lol @ how many views this vid has. perverts.
ronnied828
i have to get a girl thats into yoga, they have to be good in the sack !
zer0dahero
LOL stratoreverb, all yoga instructurs are a sham anyhow, she is just as qualified as any, given that its all a bunch of bullshit anyhow.
8w1v2
@dizvi3tboi2 no you idiot shes right
stratoreverb
This girl is a poser. She is not a real yoga instructor.

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