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Video: Abs Yoga Workout for Beginners


Abs Yoga Workout for Beginners

 
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Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/m... . Your video guide is acclaimed yoga teacher, Rodney Yee.


Source: YouTube http://www.youtube.com/watch?v=dsGpP5HkLMM
Channel: Sports
Author: GaiamSearch

Length: 04:55
Rating: 4.5968437
Views: 1131709

Tags: yoga  abs  workout  ab  beginners  exercise  fat  loss  lose  weight  rodney  yee  gaiam  

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Video Comments

missmoanypants
Beautiful landscape where this is shot but it seems like a kinda random place to do yoga.
Unityspirit50
doesnt he get sand in his pants? It hurts for me to move like this my arthritis and plus im overweight. should someone with health issues start this?
cluefinder29
i heard that
archibaldelsb
we used this same tape in my gym class. it`s good.
paltonio
even the panorama is inspiring, Another nice Gaiam video. Thanks.
Cloudyskiez
This sure makes it seem like those who do Yoga are great in bed ;__;. Maybe I should do this Yoga thing for pratice for the future. xD. 4+ Internets, for you, mister.
ForYouchube
I got a Gaiam yoga dvd it was this guy, some blonde lady, and a small class. 1st time doing yoga. i could NOT touch my toes, not even bend over my knees before :P after like 2 30 min. yoga workouts i cal put my pals to da floor (proud) =D & 30 minutes passed by SOO fast i was like wat? gotta do it again. thought me a lot & was entertaining + relazing. You can find it in da library :) dats where i found that DVD :P
cucciana16
Yes it does, a lot also
JimmyTbaby
well hes wearing underwear to get a good tan. lOL. but yoga is great for the mind, body & soul. ive been doing it for a week now & i feel great.
mAkKaOuI888
its not underware

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