|
alibopdingding
Thanks Esther, needed this today..
katayani108
wonderful video, great teacher, the poses really helped! Namaste.
iniChemy
very helpfullllly.......!!!!! : )
tmvkalai
Thank u so much for the upload. My back pain and cramps were gone !!!
noddysmiley
Oooh, will try this next time I get my period. I have always noticed I find myself wanting to curl into interesting positions whenever I have some sort of abdominal pain, so maybe it's my body telling me I should try something like this to relieve it, lol :)
Pir8forever
I had some cramps and discomfort before I followed this video and now they're gone. I am definently doing this everyday of all of my menstral cycles. Thank you SO much!
m00verShaker
I will definately be trying this next month :)
1111cam
this was randomly in my "reccomended for you" section this morning and it's precisely the thing I need. Thanks for making it:) It makes sense to stretch out some of that pain;)
CharityLai
I think of this particular video almost every time I have my period. There have been times when I was in a large yoga class and wished I was in front of this video. Esther, taking care of women's wombs all over the world. :) Cha, Taiwan
Epomegranate
Wow yhis is very good, thank you |
