ADVANCED YOGA, HEADSTAND. This video was produced by Esther Ekhart, one of our favorite instructors here at Yoga-Poses.com. Please check out her fantastic website at Yogatic.com for MANY more great videos!   Bookmark or Share This Video XXqFKMIv1EQDownload Video     Esther shows us a very challenging pose feel free to try it yourself but it comes with a warning : "Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana). http://www.yogatic.com" Source: YouTube http://www.youtube.com/watch?v=XXqFKMIv1EQ Channel: Howto & Style Author: yogatic Length: 03:19 Rating: 4.223704 Views: 1441151 Tags: Hatha  yoga  ashtanga  vinyassa  fitness  weightloss  fit  health  strength  muscles  abs  legs  meditation  yogatic  esther  ekhart  yoga music  yoga for beginners  yoga workout  workout  yoga class  yoga poses  bikram yoga  yoga mat  hot yoga  yoga dvd  pilates  bikram  power  yoga studio  kundalini  yoga exercise  yoga teacher  yoga video  prenatal   Video Url: Embed Code:   Video Comments faina012 I NEWER DID YOGA and i can do it for like 1-3 minutes yoginikaren This is a tripod stand, not a head stand. yoginikaren This is tri-pod stand, not headstand. It shows very good core strength, however. agag10000 @zodo777 don't be rude for some people it's hard it's easy for me but I didn't say that zodo777 lol how is this advanced :D a head stand almost comes natural.... scoot698 i can do that but i go from handstand 2 headstand :P kanitaket so cool , i wish i can do it. TheAkeemthedream nice MikhailBortsov @Fuliginosus No, it is considered easier, at least, by some yoga schools. misteeq64 Okay lets go back to beginners video lol Back to Yoga Poses / Homepage