Clayton is the guy in the background. I was standing on his hands trying an acrobatic-inspired pose when I lost my balance and fell, landing on the outside of my foot and causing the break.
this is exactly what I was looking for! Thanks so much for posting. I broke my 5th metatarsal camping, just around the time I started to have a regular daily yoga practice. I soo need this!
she is doing good for having a broken foot does make it look graceful
btw .. i dropped a 110 lb block of ceramic tiles on my foot while working for a contractor .. it didnt fall flat on my foot .. it hit edge first .. i knew i fucked my foot up good .. but i didnt realize how bad it was until that night .. i got up to pee .. and tried getting out of bed and collaped on the ground .. i had to hop the the bathroom ..and my foot was hurting so bad i was shaking all over .. when i turned on the light my foot was all bruised and swollen ..
Sorry to hear about your fracture! When I had mine, I went to a sports doctor. He recommended surgery because he said for an active person, there would be a good chance of re-breaking in the future without it. Also with the surgery I would be able to swim and move my foot during the recovery, even when I couldn't bear weight. I was non-weightbearing for 6 weeks, then in a boot for another 2. When on crutches I swam regularly and stretched the foot. Good luck with your recovery!
thanks so much for video I fractured 2nd metarsal lisfranc left foot answers my goal toward healing
It would have been nice to know about this when I broke my foot a few years ago! I was really depressed by the forced inactivity. Anyway, hope you are all healed.
I feel so lucky to have found this video as I have broken my lisfranc bone and it is week one after the operation... It is tough not being able to do yoga.....or so i thought.......yipee. gotta go ................
I have a Salter-Harris fracture type IV with a splint. it suck man, I feel bad 4 u with the screw ugghhh good luck though. PEACE