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cmmnsense
Are these exercises supposed to relax muscles because it's doing the complete opposite for me.
moonchild402
this was great! i had a lot of trouble with the shoulder-on-the ground stretch though...will take some time. thanks very much!
horselover8901
i tried to do this but i got creeped out because of the voice and the tight shorts lol
guillaumel21
@alcyonae nope way too much tension u really need to start stretching
alcyonae
Gahhh I almost felt like crying while doing the exercise...
I think I'm way too tense on my shoulders and neck
And I wasn't even pushing myself to what he was doing... is that normal?
Although, I'm starting to feel a little better as time goes by
hakirby
What about an option to purchase this and download it?
Subhadrapremadd
Thank you so much for this video, it really is a blessing. Outstanding instruction. Thanks again.
FootbalFutbolS0ccer
boss!
AnikaScheuermann
wow, thank you so much. I'm a violinist so I have a lot of neck pain and this really helps.
youtuubematters
Michael Riel is a badass. |