All video content displayed on this website was submitted to a social media site, usually Youtube, by users of the global Yoga community. Content usage is in accordence with the guidelines set forth in the Youtube API Terms of Service, as well as in line with the usage guidelines of all other media sites from which we derive content. If your content is appearing on this website and you'd prefer that it did not, there are two simple ways to exclude it. Either turn off embedding for each video you wish to have automatically excluded, or to exclude it from our network of sites only, include the tag "ypNoEmbed" for each video, and it will stop appearing on all of our sites (usually within 24 - 36 hrs). Thank you for your time, and to all who have provided such wonderful instruction purely for the sake of sharing what is good.
![PIGEON POSE [KAPOTASANA] ALIGNMENT](http://i.ytimg.com/vi/Wq19bxDO8MQ/2.jpg)
